Here is another great healthy meal to try!! 1lb Ground Beef 1/2 Cup Light Sour Cream 2 Cup Lowfat Cheddar Shredded 4 Cup Cauliflower (riced) 2 Cup Green Beans 2 T Worcestershire Sauce 1/4 Cup Onion 2 tsp. Minced Garlic Brown beef. Then add onion and garlic. Cool till fragrant.Read More →

Here is another amazing recipe that my wife and I eat regularly. This tastes so good and and is healthy as well. Try this and let me know how you liked it. Ingredients: 2 Tbsp diced yellow or white onion 5 oz. 95-97% lean ground beef (or turkey) 2 TbspRead More →

This is a recipe that my wife and I eat a lot. It is amazing. Tons of flavor. Credit goes to Charlotte Martin for this recipe. With less than 300 calories per serving, this healthy spinoff of the Philadelphia iconic traditional sandwich will save you at least 400 calories. You’llRead More →